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Unfu*k Yourself: Get Out of Your Head and Into Your Life, by Gary John Bishop
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Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
- I am willing
- I am wired to win
- I got this
- I embrace the uncertainty
- I am not my thoughts; I am what I do
- I am relentless
- I expect nothing and accept everything
Lead the life you were meant to have—Unfu*k Yourself.
- Sales Rank: #9155 in Books
- Published on: 2017-08-01
- Released on: 2017-08-01
- Original language: English
- Dimensions: 8.00" h x .75" w x 5.00" l,
- Binding: Hardcover
- 224 pages
Most helpful customer reviews
470 of 491 people found the following review helpful.
I'm finally awake after 3 year nap
By cami flaget
I am realizing just how much I took myself out of the game of life after our youngest daughter passed away about 3 years ago. She was almost 6 years old and I was 33. At 36 years young I felt one and a half decades older than my body. With the help of Gary's words, I realize that I am my hero and, ultimately, this is really good news for me. I was so busy waiting for things to get better that I wasn't in action about living a happy life despite the fact that my youngest is no longer physically in it. Certainly, I will always miss her, but I can experience joy, peace, passion, and excitement as well. I feel compelled to drive forward with a velocity that inspires me. I started singing again (in the car, around the house, even at my office)...I hadn't noticed that it was gone for 3 years until it showed up again. Many thanks for the opportunity this book gives me to take the bull by the horns and to be responsible for my present and future. I am so relieved! Seriously, that sounds so weird. Who would have thought that me being responsible would leave me feeling relief? ha! It's so true though. I feel like I am finally awake after an extended nap. Thanks for the wake up call, Gary John Bishop.
33 of 33 people found the following review helpful.
A must buy if you need a push
By Katie
Great book! If you are feeling stuck or in a rut, this book will pull you out of it. I will go back to this anytime I'm feeling stuck. Definitely buy this book!
22 of 22 people found the following review helpful.
Great motivation
By Erica
One of the best books I've read. He doesn't just talk about changing your life but he lays out clear steps to make it happen. Must read!
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